Apr

28

How To Give Yourself A Quick Confidence Boost

April 28, 2008 | Leave a Comment

Everybody can do with an quick and easy way to increase their self belief or self confidence sometimes. This is a little method you can use when you are feeling down or need a kick up the backside.

  1. Make a 30 second speech in your head imagining you are trying to convince someone about the quality you need. This is off the cuff, do it now. Right this second.
  2. Do a quick 1 minute review of what you said and think of the things you really need to add but missed the first time around.
  3. Make the speech again (30sec), this time do it out loud and include the new ideas.
  4. Pause for 1 minute and think how to add some more bang using power words and words of action. You want to use words with movement and strength (like build, create, slash, revolutionize, energize)
  5. Make the speech a last time for 30 seconds out loud and add in the power words and the bang.

When you do this you can get yourself really pumped up, your mind will go into overdrive and genuinely start to convince yourself of these things. Soon the reality will match your dream as your mind does its job.

Having done this the first time I started to think of all the situations it could be used in and that is when I discovered how much power it truly had. Just consider these situations where this technique could easily be used:

  • Why should you be the boy to go and chat to that hot girl?
  • Why you should be given this job?
  • Why you are such a great Internet marketer?
  • How I am going to lose 15kg in 2 months?

Just imagine you have 30 seconds to convince someone of your ability in these situations and soon your mind will start creating the answers. You can use this simple method for any situation you want. There are just 3 easy to follow steps:

  1. Take the desired result.
  2. Create the situation in your mind where you have to convince someone of why you have this talent or your ability to achieve the desired result.
  3. Go through the 5 steps above to utterly convince yourself or anyone you meet of your ability in this area.

Basically it acts like an extended and more powerful affirmation. Give it a go and be ready to be surprised by the changes you will start to see happening to yourself and your life around you.

This article was provided by the million dollar blog, please take the time to check it out. If you want to learn more then visit getting where you are going in life.

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